Pronto dark choco chunks

Packaged product Andre fødevarer Pronto برونتو

Pronto dark choco chunks contains 433 kcal per 100 g. A serving, 40 g (40 g) provides about 173 kcal.

Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pronto dark choco chunks by Pronto برونتو, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
6,5 gprotein
56 gcarbohydrates
20 gfat
173kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 20 g 26 %
Saturated fat L 9,5 g 48 %
Cholesterol L 43 mg 14 %
Sodium L 992 mg 43 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 1,8 g 6 %
Total sugars L 34,8 g
Added sugars L 21,8 g 44 %
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 52 %Fat: 42 %433kcal / 100 g
  • Protein 6 %
  • Carbohydrates 52 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gbelow the median for andre fødevarer (median 7 g)
  • Fiber1,8 gbelow the median for andre fødevarer (median 1,9 g)
  • Sugars34,8 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat20 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat9,5 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium992 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pronto برونتو
Barcode
6281102740351
Quantity
40
Label serving
40 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Stroopwafel PLUS 433 3,8 g 57 g 21 g
Palitos de Queso D1 433 10,5 g 37,5 g 27,5 g
Saftige Kokostörtchen Traditionelle Genüsse 433 3,3 g 60 g 19 g
Indiras ragi huri hittu Indira Foods Pvt.Ltd 433 10 g 77,5 g 8,8 g
Whey Grego Morango e Chantilly Nutrata 433 27,5 g 37,5 g 18,8 g
Barra de proteína Nutri 433 30 g 30 g 21,3 g
Antioxidant trail mix Organics 432 13,5 g 51,4 g 24,3 g
Proten Vega 432 54,1 g 16,2 g 13,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pronto dark choco chunks?

100 g of Pronto dark choco chunks has 433 kcal. Serving, 40 g (40 g): about 173 kcal.

How much protein is in Pronto dark choco chunks?

Pronto dark choco chunks contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,6 g in serving, 40 g (40 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Pronto dark choco chunks?

Pronto dark choco chunks has 56 g of total carbohydrates per 100 g, including 1,8 g of fiber and 34,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pronto dark choco chunks?

Pronto dark choco chunks contains 20 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).

How much sodium is in Pronto dark choco chunks?

100 g contains 992 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6281102740351. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.