Pro Protein Bar
Pro Protein Bar contains 280 kcal per 100 g. A serving, 70.0 g (70 g) provides about 196 kcal.
Roughly 46 % of its calories come from carbohydrates, with 28 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 15 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 46 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7,1 g)
- Fiber3 gbelow the median for snacks (median 3,9 g)
- Sugars15 gabove the median for snacks (median 5 g)
- Fat8 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat4 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut Butter Cup Protein Bar Friends with Benefits Earth Fed Muscle | 280 | 15 g | 23 g | 18 g |
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| Extra Crispy Crinkles Ore-Ida | 280 | 5 g | 38 g | 12 g |
| Southern Fried Popcorn Plant Based Costello Foods | 280 | 18,8 g | 24,3 g | 11,2 g |
| Plant-Based Crispy Korean Chick'n Nuggets Vinker | 280 | 17,2 g | 23,5 g | 12,9 g |
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| Kale Chips Garlic Salome Raw | 280 | 12 g | 20 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro Protein Bar?
100 g of Pro Protein Bar has 280 kcal. Serving, 70.0 g (70 g): about 196 kcal.
Is Pro Protein Bar high in protein?
Pro Protein Bar contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 14 g in serving, 70.0 g (70 g). About 28 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Pro Protein Bar?
Pro Protein Bar has 33 g of total carbohydrates per 100 g, including 3 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pro Protein Bar?
Pro Protein Bar contains 8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0653052000414. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.