PRO MLK
Packaged product Andre fødevarer The Cow Shed
PRO MLK contains 49 kcal per 100 g. A serving, 1 bottle, 330 ml (330 g) provides about 162 kcal.
Roughly 53 % of its calories come from protein, with 39 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 64 kcal per 100 g across 304 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,1 kcal | |
| Total fat L | 0,42 g | 0,5 % |
| Saturated fat L | 0,27 g | 1 % |
| Sodium L | 21,5 mg | 0,9 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 39 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the lowest quarter of andre fødevarer (median 9,6 g)
- Sugars4,9 gin the top quarter of andre fødevarer (median 1,9 g)
- Fat0,42 gin the lowest quarter of andre fødevarer (median 1,3 g)
- Saturated fat0,27 gbelow the median for andre fødevarer (median 0,48 g)
- Sodium21,5 mgin the lowest quarter of andre fødevarer (median 81,4 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Cow Shed
- Barcode
- 5000316001086
- Quantity
- 330ml
- Label serving
- 1 bottle (330 ml)
- Category
- Proteinshakes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Performance Protein Shake Dymatize | 49 | 9,2 g | 1,5 g | 0,92 g |
| Zymil Benefit Cioccolato Zymil | 49 | 6 g | 5 g | 0,5 g |
| energize Life Health Foods UK | 49 | 4,3 g | 5,5 g | 0,9 g |
| Max (Gluco control) Boost | 49 | 9,2 g | 1,2 g | 0,92 g |
| Protein shake Makers mark | 49 | 9,2 g | 1,5 g | 0,92 g |
| Equate Performance Protein Shake Walmart | 49 | 9,2 g | 1,5 g | 0,92 g |
| Danone MyPRO+ 25g Protein 5100mg BCAAs Milchgetränk Vanille 346g (330ml) Danone | 49 | 7,3 g | 4,6 g | 0,1 g |
| Fit & Protein Gerlinéa | 49 | 8,6 g | 2 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PRO MLK?
100 g of PRO MLK has 49 kcal. Serving, 1 bottle, 330 ml (330 g): about 162 kcal.
How much protein is in PRO MLK?
PRO MLK contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 21,6 g in serving, 1 bottle, 330 ml (330 g). About 53 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 9,6 g).
How many carbs are in PRO MLK?
PRO MLK has 4,9 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PRO MLK?
PRO MLK contains 0,42 g of fat per 100 g, of which 0,27 g is saturated (1 % of the Daily Value).
How much sodium is in PRO MLK?
100 g contains 21,5 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000316001086. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.