Primo

Packaged product Sweets og Desserter LINGOT

Primo contains 392 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 28 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 479 kcal per 100 g across 941 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Primo by LINGOT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
5,6 gprotein
77 gcarbohydrates
14,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 14,4 g 18 %
Saturated fat L 8,2 g 41 %
Sodium L 210 mg 9 %
Total carbohydrates L 77 g 28 %
Dietary fiber L 3,3 g 12 %
Total sugars L 32 g
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 67 %Fat: 28 %392kcal / 100 g
  • Protein 5 %
  • Carbohydrates 67 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gbelow the median for sweets og desserter (median 5,8 g)
  • Fiber3,3 gabove the median for sweets og desserter (median 2,9 g)
  • Fat14,4 gin the lowest quarter of sweets og desserter (median 20 g)
  • Saturated fat8,2 gbelow the median for sweets og desserter (median 8,6 g)
  • Sodium210 mgabove the median for sweets og desserter (median 200 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LINGOT
Barcode
6191332100279
Category
Kiks og småkager, fyldte
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soft wheat flour, sugar, fat (palm, palm kernel, copra), corn starch, glucose syrup, whey powder, inverted sugar, emulsifier (lecithin from soya E3221), leavening agents (ammonium bicarbonate E503ii, sodium bicarbonate E500ii), cream of tartar E336, color (red beetroot E162), salt, Identical natural flavor (strawberry), vanillin, acidity regulator (citric acid E330). Product that may contain traces of egg, nuts, traces of peanuts, sulfur dioxide and sulfite

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerGlucosesirupSaltPalmeolieKokosolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Primo?

100 g of Primo has 392 kcal.

How much protein is in Primo?

Primo contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,8 g).

How many carbs are in Primo?

Primo has 77 g of total carbohydrates per 100 g, including 3,3 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Primo?

Primo contains 14,4 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).

How much sodium is in Primo?

100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6191332100279. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2025. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.