Premium Longaniza Hamonada
Premium Longaniza Hamonada contains 309 kcal per 100 g. A serving, 68 g (68 g) provides about 210 kcal.
Roughly 55 % of its calories come from fat, with 30 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 19,1 g | 25 % |
| Saturated fat L | 7,4 g | 37 % |
| Trans fat L | 0 g | |
| Sodium L | 949 mg | 41 % |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber L | 8,8 g | 32 % |
| Total sugars L | 4,4 g | |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 30 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gbelow the median for kød (median 17,2 g)
- Fiber8,8 gin the top quarter of kød (median 0,046 g)
- Sugars4,4 gin the top quarter of kød (median 1 g)
- Fat19,1 gin the top quarter of kød (median 8,6 g)
- Saturated fat7,4 gin the top quarter of kød (median 3,1 g)
- Sodium949 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Restaurant Style Beef Franks Nathan's Famous | 309 | 11,8 g | 2,9 g | 29,4 g |
| Jumbo Restaurant Style Beef Franks Nathan's Famous | 309 | 11,8 g | 2,9 g | 29,4 g |
| Smoked beef sausage H-E-B | 309 | 16,2 g | 4,4 g | 25 g |
| Organic Mozzarella The Organic Milk Co. | 309 | 26 g | 0,8 g | 22,4 g |
| Beef Stick - Original Flavour Jack Link's | 309 | 26,7 g | 23,3 g | 11,7 g |
| Angus Beef Franks Gordon Choice | 309 | 11 g | 2,2 g | 28,7 g |
| Organic Fairtrade Cacao Powder - 180G Raw Chocolate Company | 309 | 26,8 g | 29 g | 9,5 g |
| Organic fruit jellies Kirkland Signature | 309 | 2,8 g | 73,9 g | 0,29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Longaniza Hamonada?
100 g of Premium Longaniza Hamonada has 309 kcal. Serving, 68 g (68 g): about 210 kcal.
Is Premium Longaniza Hamonada high in protein?
Premium Longaniza Hamonada contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 8 g in serving, 68 g (68 g). About 15 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Premium Longaniza Hamonada?
Premium Longaniza Hamonada has 23,5 g of total carbohydrates per 100 g, including 8,8 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Longaniza Hamonada?
Premium Longaniza Hamonada contains 19,1 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Premium Longaniza Hamonada?
100 g contains 949 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806501748122. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.