Premium kalahari dates

Packaged product Drikkevarer Karsten

Premium kalahari dates contains 277 kcal per 100 g.

Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 0,6 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (284 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Premium kalahari dates by Karsten, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
1,8 gprotein
75 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 7 g 25 %
Total sugars L 66 g
Added sugars L 0 g 0 %
Protein L 1,8 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 97 %Fat: 0,6 %277kcal / 100 g
  • Protein 2 %
  • Carbohydrates 97 %
  • Fat 0,6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,8 gin the lowest quarter of drikkevarer (median 2 g)
  • Sugars66 gin the top quarter of drikkevarer (median 65,5 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,075 g)
  • Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Karsten
Barcode
3429220009537
Category
Medjool-datoer
Nutri-Score
D as computed by Open Food Facts

Ingredients

* CHOLESTEROL FREE * RICH IN ANTIOXIDANT IN MINERALS GLUTEN FREE BOOSTER

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Junior kalahari dattes Brousse Vergez 277 1,8 g 75 g 0,2 g
Dates Medjool Manola 277 1,8 g 75 g 0,2 g
medjool plus mp medjool choice dates 277 1,8 g 75 g 0,2 g
Medjool date Oxfam 277 1,8 g 75 g 0,15 g
Californian Medjool Dates Natures Candy 277 1,8 g 75 g 0,2 g
Dates Mejool medjool plus 277 1,8 g 75 g 0,2 g
Dattes medjool Direct Producteurs Fruits Secs 277 1,8 g 74,9 g 0,1 g
Medjoul Dates Zaytoun from Palestine 277 1,8 g 75 g 0,15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium kalahari dates?

100 g of Premium kalahari dates has 277 kcal.

How much protein is in Premium kalahari dates?

Premium kalahari dates contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 2 g).

How many carbs are in Premium kalahari dates?

Premium kalahari dates has 75 g of total carbohydrates per 100 g, including 7 g of fiber and 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium kalahari dates?

Premium kalahari dates contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Premium kalahari dates?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3429220009537. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.