Préfou à l’ail
Packaged product Snacks Toupargel
Préfou à l’ail contains 405 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 33 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 325 kcal per 100 g across 146 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 33 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for snacks (median 6,8 g)
- Fiber1,9 gin the lowest quarter of snacks (median 2,3 g)
- Sugars4 gin the top quarter of snacks (median 1,9 g)
- Fat27 gin the top quarter of snacks (median 17 g)
- Saturated fat16 gin the top quarter of snacks (median 9 g)
- Sodium364 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pain(63%) : farine de blé '(farine de blé, gluten de blé), eau, levain (farine de blé (farine de blé, gluten de blé), eau), huile végétale de tournesol, levure, sel. Garniture (37%) : beurre pasteurisé (74,9%), ail (22,7%), sel marin, poivre. (Pourcentages exprimés sur la garniture).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Préfou, Pain Apéritif à l'Ail Picard | 401 | 6,1 g | 35 g | 26 g |
| Préfou pain apéritif tranché au beurre et à l'ail 300g U | 388 | 6,4 g | 36 g | 24 g |
| Préfou à l'ail Les fournées de la vie | 388 | 6,3 g | 38 g | 23 g |
| Préfou vendéen Saveurs de nos Régions | 378 | 6,7 g | 35 g | 23 g |
| Mini-préfou Chèvre tomates basilic Mix Buffet | 377 | 6,5 g | 36 g | 18 g |
| Prefou beurre ail Auchan | 374 | 5,7 g | 37 g | 22 g |
| Prefou au roquefort pretranche PASO Paso | 374 | 8 g | 38 g | 20 g |
| Mini Préfou beurre ail Franprix | 374 | 6,8 g | 34,2 g | 22,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Préfou à l’ail?
100 g of Préfou à l’ail has 405 kcal.
How much protein is in Préfou à l’ail?
Préfou à l’ail contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,8 g).
How many carbs are in Préfou à l’ail?
Préfou à l’ail has 33 g of total carbohydrates per 100 g, including 1,9 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Préfou à l’ail?
Préfou à l’ail contains 27 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Préfou à l’ail?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3173310021236. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.