Precon
Packaged product Mælk og æg Precon
Precon contains 339 kcal per 100 g.
Roughly 62 % of its calories come from protein, with 29 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 21,3 g | 76 % |
| Total sugars L | 4,8 g | |
| Protein L | 46,3 g | 93 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 8 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein46,3 gin the top quarter of mælk og æg (median 3,3 g)
- Fiber21,3 gin the top quarter of mælk og æg (median 0 g)
- Sugars4,8 gbelow the median for mælk og æg (median 5 g)
- Fat9,7 gin the top quarter of mælk og æg (median 2 g)
- Saturated fat2,2 gin the top quarter of mælk og æg (median 1,2 g)
- Sodium204 mgin the top quarter of mælk og æg (median 50 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Végétop Sucrée 1 Litre Debic | 340 | 2 g | 15 g | 30 g |
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| whole chocolate milk Shamrock Farms | 340 | 13 g | 42 g | 13 g |
| Leite em pó desnatado Nestlé Molico | 340 | 32,5 g | 50 g | 0 g |
| Suero de leche Eco Gala | 343 | 12,2 g | 71,5 g | 0,9 g |
| Whopping Cream 35% Québon | 333 | 2 g | 6,7 g | 33,3 g |
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| Sweetened condensed milk Our Family | 333 | 7,7 g | 56,4 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Precon?
100 g of Precon has 339 kcal.
Is Precon high in protein?
Precon contains 46,3 g of protein per 100 g (93 % of the 50 g Daily Value). About 62 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in Precon?
Precon has 6 g of total carbohydrates per 100 g, including 21,3 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Precon?
Precon contains 9,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Precon?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260171021198. License: ODbL 1.0 (Open Food Facts). Source record dated 20. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.