Prairie Blend grains

Packaged product Korn og pastaprodukter Floating Leaf

Prairie Blend grains contains 356 kcal per 100 g. A serving, 45.0 g (45 g) provides about 160 kcal.

Roughly 75 % of its calories come from carbohydrates, with 19 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Prairie Blend grains by Floating Leaf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
17,8 gprotein
68,9 gcarbohydrates
2,2 gfat
160kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 68,9 g 25 %
Dietary fiber L 6,7 g 24 %
Total sugars L 2,2 g
Protein L 17,8 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 75 %Fat: 5 %356kcal / 100 g
  • Protein 19 %
  • Carbohydrates 75 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,8 gin the top quarter of korn og pastaprodukter (median 7,9 g)
  • Fiber6,7 gin the top quarter of korn og pastaprodukter (median 3 g)
  • Sugars2,2 gabove the median for korn og pastaprodukter (median 2,1 g)
  • Fat2,2 gbelow the median for korn og pastaprodukter (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
  • Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 126 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Floating Leaf
Barcode
0628149256203
Quantity
14 oz
Label serving
45.0 g
Category
Korn og pastaprodukter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jasmine rice Great value 356 8,9 g 80 g 0 g
Jasmine Rice Lidl 356 6,7 g 80 g 0 g
Basmati Rice Best Choice 356 8,9 g 77,8 g 0 g
Rice Kokuho Rose 356 6,7 g 80 g 0 g
Jasmine Rice Gia Naturals 356 6,7 g 86,7 g 0 g
Jasmine Rice Imperial Elephant 356 6,7 g 80 g 0 g
Long grain brown rice President's Choice 356 6,7 g 75,6 g 3,3 g
Enriched Long Grain Rice Gulf Pacific 356 6,7 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prairie Blend grains?

100 g of Prairie Blend grains has 356 kcal. Serving, 45.0 g (45 g): about 160 kcal.

Is Prairie Blend grains high in protein?

Prairie Blend grains contains 17,8 g of protein per 100 g (36 % of the 50 g Daily Value), or 8 g in serving, 45.0 g (45 g). About 19 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,9 g).

How many carbs are in Prairie Blend grains?

Prairie Blend grains has 68,9 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prairie Blend grains?

Prairie Blend grains contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Prairie Blend grains?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628149256203. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.