powerade

Packaged product Drikkevarer Powerade

Powerade contains 20 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 39 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 11 kcal per 100 g across 598 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

powerade by Powerade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 ml
0 gprotein
4,9 gcarbohydrates
0 gfat
39kcal in serving, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 19,5 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 37 mg 2 %
Total carbohydrates L 4,9 g 2 %
Dietary fiber not reported
Total sugars L 4,9 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %20kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars4,9 gin the top quarter of drikkevarer (median 1 g)
  • Sodium37 mgin the top quarter of drikkevarer (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Powerade
Barcode
7702535009994
Quantity
500 ml
Label serving
200 ml
Category
Kunstigt sødede drikkevarer
Packaging
Plastic,en:pet-polyethylene-terephthalate,Bottle
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in powerade?

100 ml of powerade has 20 kcal. Serving, 200 ml (200 ml): about 39 kcal.

How much protein is in powerade?

Powerade contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 200 ml (200 ml). About 0 % of its calories come from protein.

How many carbs are in powerade?

Powerade has 4,9 g of total carbohydrates per 100 ml, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in powerade?

Powerade contains 0 g of fat per 100 ml.

How much sodium is in powerade?

100 ml contains 37 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7702535009994. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.