Powerade Mountain Blast
Packaged product Drikkevarer Powerade
Powerade Mountain Blast contains 31 kcal per 100 ml.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,3 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars6,3 gbelow the median for drikkevarer (median 8,9 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Powerade
- Barcode
- 54490482
- Quantity
- 500ml
- Category
- Sødede drikkevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, sugar, maltodextrin, citric acid, trisodium citrate, potassium citrate, flavouring, preservatives (potassium sorbate, sodium benzoate), tripotassium phosphate, sodium chloride, vitamins (vitamin b3 (niacin), vitamin b5 (pantothenic acid), vitamin b6 (pyridoxine)), colouring (brilliant blue), bottled under authority of the coca-cola company, powerade and mountain blast are trademarks of the coca-cola company, © 2018, coca-cola beverages south africa (pty) ltd,, 15 axle drive, clayville, gauteng, 1666, south africa, consumer information call: 0860 112526 refrigerate after opening a product of the coca-cola company and consume within 3 days a typical nutritional information energy (kj) protein (g) glycaemic carbohydrates (g) of which total sugar (g) ml total fat (g) of which saturated fat (g) per 100 ml per 250 ml %nrv* 133 0,0 8 6,3 0,0 0,0 332 0,0 20 16,0 0,0 0,0 0,0 76 4,0 2,0 0,3 dietary fibre (g) total sodium (mg) niacin (b3) (mg) pantothenic acid (85) (mg) vitamin b6 (mg) *nutrient reference values (nrvs) for individuals 4 years and older 0,0 30 1,5 0,7 0,1 24 34 20 ↑ please recycle manufactured in south africa sabs approvep 28 06 79₁>
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powerade Mountain Blast?
100 ml of Powerade Mountain Blast has 31 kcal.
How much protein is in Powerade Mountain Blast?
Powerade Mountain Blast contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value). About 0 % of its calories come from protein.
How many carbs are in Powerade Mountain Blast?
Powerade Mountain Blast has 8 g of total carbohydrates per 100 ml, including 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Powerade Mountain Blast?
Powerade Mountain Blast contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Powerade Mountain Blast?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 54490482. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.