Powerade Ion 4 Coco

Packaged product Drikkevarer Powerade

Powerade Ion 4 Coco contains 19 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 37 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (21 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Powerade Ion 4 Coco by Powerade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
19kcal per 100 ml
0 gprotein
4,7 gcarbohydrates
0 gfat
37kcal in serving, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 18,6 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 13,2 mg 0,6 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,7 g
Added sugars L 5,7 g 11 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %19kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars4,7 gabove the median for drikkevarer (median 4,5 g)
  • Sodium13,2 mgbelow the median for drikkevarer (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Powerade
Barcode
7501055360406
Quantity
600 ml
Label serving
200 ml
Category
Energidrikke
Packaging
es:botella-de-plastico
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, azucares, acido citrico, citrato de potasio, Agua de coco (2%), concentrado powerade sabor coco, cloruro de sodio, Citrato de sodio, Cloruro de calcio, Estevia 1,6 mg/100g, cloruro de magnesio, fosfato tripotasico, niacinamida (vitamina B3), piridoxina (vitamina B6) y cianocobalamina ( vitamina B12).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Powerade Ion 4 Coco?

100 ml of Powerade Ion 4 Coco has 19 kcal. Serving, 200 ml (200 ml): about 37 kcal.

How much protein is in Powerade Ion 4 Coco?

Powerade Ion 4 Coco contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 200 ml (200 ml). About 0 % of its calories come from protein.

How many carbs are in Powerade Ion 4 Coco?

Powerade Ion 4 Coco has 4,7 g of total carbohydrates per 100 ml, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Powerade Ion 4 Coco?

Powerade Ion 4 Coco contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Powerade Ion 4 Coco?

100 ml contains 13,2 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501055360406. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.