Power crunch bar
Packaged product Andre fødevarer Power crunch
Power crunch bar contains 550 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 220 kcal.
Roughly 57 % of its calories come from fat, with 23 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 17,5 g | 88 % |
| Trans fat L | 0 g | |
| Cholesterol L | 37,5 mg | 13 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 27,5 g | 10 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 12,5 g | |
| Protein L | 32,5 g | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 20 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32,5 gin the top quarter of andre fødevarer (median 7 g)
- Fiber2,5 gabove the median for andre fødevarer (median 1,9 g)
- Sugars12,5 gabove the median for andre fødevarer (median 3,4 g)
- Fat35 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat17,5 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium300 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Power crunch
- Barcode
- 11077992
- Label serving
- 1 serving (40 g)
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cod (Fish) (68%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Durum Wheat Semolina, Inulin, Wheat Starch, Wheat Gluten, Salt, Wheat Fibre, Yeast, Sunflower Oil, Colour (Paprika Extract), Black Pepper Salt Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSaltGærSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KitKat mini Nestlé | 550 | 9,5 g | 51,9 g | 33,4 g |
| Spicy maya Chuao | 550 | 7,5 g | 52,5 g | 35 g |
| Chasse aux œufs de Pâques Irrésistibles | 550 | 5 g | 60 g | 30 g |
| Sud-ouest fois gras de canard entier Delpeyrat | 550 | 7,1 g | 2,7 g | 57 g |
| Creme di Sicilia Mandorle Condorelli | 550 | 12,2 g | 49,5 g | 33,7 g |
| Blocco cioccolato fontente extra 56% Per Consorzio AltroMercato prodotto e confezionato da Icam | 550 | 5,3 g | 46 g | 37 g |
| Le Ptit Broyé Bio Beurlay | 550 | 5 g | 66 g | 28 g |
| Knopper Knoppers | 550 | 8,8 g | 52,4 g | 33,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power crunch bar?
100 g of Power crunch bar has 550 kcal. Serving, 1 serving, 40 g (40 g): about 220 kcal.
Is Power crunch bar high in protein?
Power crunch bar contains 32,5 g of protein per 100 g (65 % of the 50 g Daily Value), or 13 g in serving, 1 serving, 40 g (40 g). About 23 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Power crunch bar?
Power crunch bar has 27,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power crunch bar?
Power crunch bar contains 35 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
How much sodium is in Power crunch bar?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. august 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11077992. License: ODbL 1.0 (Open Food Facts). Source record dated 25. august 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.