Pouletfleisch

Packaged product Fjerkræ Migros

Pouletfleisch contains 118 kcal per 100 g. A serving, 100 g (100 g) provides about 118 kcal.

Roughly 85 % of its calories come from protein, with 15 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 159 kcal per 100 g across 1.919 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pouletfleisch by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
25 gprotein
0 gcarbohydrates
2 gfat
118kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 2 g 3 %
Saturated fat L 0,5 g 3 %
Sodium L 40 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85 %Fat: 15 %118kcal / 100 g
  • Protein 85 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of fjerkræ (median 18 g)
  • Fiber0 gin the lowest quarter of fjerkræ (median 0,5 g)
  • Sugars0 gin the lowest quarter of fjerkræ (median 0,6 g)
  • Fat2 gin the lowest quarter of fjerkræ (median 7,1 g)
  • Saturated fat0,5 gin the lowest quarter of fjerkræ (median 1,5 g)
  • Sodium40 mgin the lowest quarter of fjerkræ (median 440 mg)
  • Protein per 100 kcal21,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7613269959281
Quantity
350g
Label serving
100 g
Category
Kyllinger
Packaging
en:pack,Tray
Nutri-Score
A as computed by Open Food Facts

Ingredients

Pouletfleisch Ingrédients: Viande de poulet Küchenhygienehinweis: Rohes Fleisch nicht in Kontakt mit ande - ren Lebensmitteln bringen. Geschirr und Hände gründlich reini - gen. Fleisch immer gut durchgekocht / gebraten servieren. Consigne d'hygiène en cuisine: ne pas mettre la viande crue en contact avec d'autres denrées alimentaires. Faire soigneusement la vaisselle et bien se laver les mains. Toujours servir la viande bien cuite/rôtie.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
British Butter Roast Chicken Breat Asda 118 26 g 1 g 1,1 g
Burger meat de pollo con zanahoria lidl 118 13,1 g 1,9 g 6 g
Roast Chicken Pieces Carroll's 118 24,4 g 0,4 g 2,2 g
Alas de pollo Hacendado 118 20,5 g 0,5 g 4 g
Pollo mercadona 118 18,2 g 0,6 g 4,2 g
Pinchos de pollo adobados El Mercado de Aldi 118 18 g 0,5 g 5,1 g
Alas de pollo Uvesa 118 20,5 g 0,5 g 4 g
Ugnsrostad Kyckling Dafgårds 118 5,9 g 14 g 3,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pouletfleisch?

100 g of Pouletfleisch has 118 kcal. Serving, 100 g (100 g): about 118 kcal.

Is Pouletfleisch high in protein?

Pouletfleisch contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 85 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 18 g).

How many carbs are in Pouletfleisch?

Pouletfleisch has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pouletfleisch?

Pouletfleisch contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Pouletfleisch?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269959281. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.