Poulet

Packaged product Andre fødevarer Optigal

Poulet contains 114 kcal per 100 g. A serving, 100.0 g (100 g) provides about 114 kcal.

Roughly 87 % of its calories come from protein, with 12 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
25 gprotein
0,5 gcarbohydrates
1,5 gfat
114kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,4 g 2 %
Sodium not reported
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87 %Carbohydrates: 2 %Fat: 12 %114kcal / 100 g
  • Protein 87 %
  • Carbohydrates 2 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber0,5 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars0,5 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat1,5 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0,4 gbelow the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Optigal
Barcode
2159575005359
Label serving
100.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rougail Leclerc 114 5,8 g 9,3 g 5,8 g
Émincé poulet M Classic 114 25 g 0,5 g 1,5 g
Escalope de Dinde bio Delhaize 114 25 g 0,5 g 1,4 g
Cholgas en Agua Robinson Crusoe 114 20 g 1,2 g 3,1 g
Asda Honey toast dry cured ham 114 21 g 2,4 g 1,9 g
Tesco Garlic Mushroom Chicken 114 20,5 g 2,6 g 2,3 g
Gyros de poulet Intermarché 114 12,8 g 2 g 6 g
Poulet Schnitzel Migros 114 25 g 1 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Poulet?

100 g of Poulet has 114 kcal. Serving, 100.0 g (100 g): about 114 kcal.

Is Poulet high in protein?

Poulet contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 100.0 g (100 g). About 87 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Poulet?

Poulet has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poulet?

Poulet contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2159575005359. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.