Poulet
Packaged product Fjerkræ Bonvalle
Poulet contains 101 kcal per 100 g. A serving, 100.0 g (100 g) provides about 101 kcal.
Roughly 89 % of its calories come from protein, with 9 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Carbohydrates 2 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of fjerkræ (median 18 g)
- Fat1 gin the lowest quarter of fjerkræ (median 7 g)
- Protein per 100 kcal22,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Des de poulet Carrefour | 101 | 20 g | 1,4 g | 1,5 g |
| Hühner Fair Hof | 101 | 23 g | 0 g | 1 g |
| Hühnerfilet-Schnitzel Landgut | 101 | 23 g | 0 g | 1 g |
| Poitrine de poulet, coupée très fin Migros | 101 | 21 g | 1 g | 1,5 g |
| Pechuga de pollo marinada mercadona | 101 | 17,2 g | 3,5 g | 2 g |
| Mon p'tit delice de poulet Isla Délice | 101 | 16,6 g | 4,3 g | 1,9 g |
| 4 Brochettes de Filet de Poulet mariné paprika cumin et poivron vert Volailles Champenoises | 101 | 18 g | 1,5 g | 2 g |
| 4 Brochettes de Filet de Poulet mariné paprika cumin et poivron vert Royal Bernard | 101 | 18 g | 1,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet?
100 g of Poulet has 101 kcal. Serving, 100.0 g (100 g): about 101 kcal.
Is Poulet high in protein?
Poulet contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 100.0 g (100 g). About 89 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 18 g).
How many carbs are in Poulet?
Poulet has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet?
Poulet contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489778790. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.