Poule pot

Packaged product Andre fødevarer Biraben

Poule pot contains 81 kcal per 100 g.

Roughly 65 % of its calories come from protein, with 26 % from fat and 9 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Poule pot by Biraben, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
13 gprotein
1,7 gcarbohydrates
2,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,69 g 3 %
Sodium L 232 mg 10 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65 %Carbohydrates: 9 %Fat: 26 %81kcal / 100 g
  • Protein 65 %
  • Carbohydrates 9 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for andre fødevarer (median 7 g)
  • Sugars1 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat2,3 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat0,69 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium232 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biraben
Barcode
3292320040959
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Poule pot?

100 g of Poule pot has 81 kcal.

Is Poule pot high in protein?

Poule pot contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 65 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Poule pot?

Poule pot has 1,7 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poule pot?

Poule pot contains 2,3 g of fat per 100 g, of which 0,69 g is saturated (3 % of the Daily Value).

How much sodium is in Poule pot?

100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3292320040959. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.