Potiron

Packaged product Måltider og disketter Royco

Potiron contains 38 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 31 % from fat and 3 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Potiron by Royco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
0,3 gprotein
6,2 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,7 g 4 %
Sodium L 320 mg 14 %
Total carbohydrates L 6,2 g 2 %
Dietary fiber not reported
Total sugars L 2 g
Added sugars L 5,3 g 11 %
Protein L 0,3 g 0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 66 %Fat: 31 %38kcal / 100 g
  • Protein 3 %
  • Carbohydrates 66 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Royco
Barcode
5414972110462
Category
Pumpkins and their products
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

200 mi water, vegetables (pumpkin 2,5%, onion, leek, tomato, red beetroot), potato and corn starch, glucose syrup, sugar, palm fat, salt, flavors (contains barley, milk and wheat), skim milk powder, butter powder, parsley, garlic, emulsifier: e472e, turmeric, stabilizers: e340 and e451, acidifier: e330, milk protein, celery, may contain traces of soy,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelGlucosesirupSukkerSaltSmørHvidløgLøgTomat

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potiron?

100 g of Potiron has 38 kcal.

How much protein is in Potiron?

Potiron contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 3 % of its calories come from protein.

How many carbs are in Potiron?

Potiron has 6,2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potiron?

Potiron contains 1,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Potiron?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5414972110462. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.