Potato crisps
Potato crisps contains 473 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 526 kcal per 100 g across 4.210 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 21,8 g | 28 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 59,8 g | 22 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0,5 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for snacks (median 6,5 g)
- Fiber5 gin the top quarter of snacks (median 3,8 g)
- Sugars0,5 gin the lowest quarter of snacks (median 1,9 g)
- Fat21,8 gin the lowest quarter of snacks (median 31,7 g)
- Saturated fat1,8 gin the lowest quarter of snacks (median 3,5 g)
- Sodium480 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 8410199017710
- Category
- Kartoffelchips
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lay's Gourmet Lay's | 473 | 6,8 g | 60 g | 22 g |
| Patatas fritas Romero | 473 | 5 g | 43 g | 25 g |
| Lay's Gourmet Lay's | 473 | 6,8 g | 59,8 g | 21,8 g |
| Chips súper onduladas sabor a queso Añavieja | 473 | 5,4 g | 62 g | 22 g |
| Kessel Chips mit Meersalz Kaufland Bio | 473 | 6,1 g | 55 g | 24 g |
| Market Deli - Chips de pommes de terre au sel marin IGP d'Anglesey Lay's | 473 | 6,8 g | 60 g | 22 g |
| Ribbel chips AlbertHeijn | 473 | 6,5 g | 64 g | 20 g |
| Kartulikrõpsud Aafrika stiilis kana maitsega Jersika | 473 | 4,4 g | 65,7 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato crisps?
100 g of Potato crisps has 473 kcal.
How much protein is in Potato crisps?
Potato crisps contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,5 g).
How many carbs are in Potato crisps?
Potato crisps has 59,8 g of total carbohydrates per 100 g, including 5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato crisps?
Potato crisps contains 21,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Potato crisps?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410199017710. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.