Pot au feu

Packaged product Måltider og disketter Comme j'aime

Pot au feu contains 100 kcal per 100 g. A serving, 300 g (300 g) provides about 300 kcal.

Roughly 37 % of its calories come from fat, with 35 % from protein and 28 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 129 kcal per 100 g across 1.281 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pot au feu by Comme j'aime, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
8,2 gprotein
6,6 gcarbohydrates
3,9 gfat
300kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 3,9 g 5 %
Saturated fat L 0,9 g 5 %
Sodium L 264 mg 11 %
Total carbohydrates L 6,6 g 2 %
Dietary fiber L 3 g 11 %
Total sugars L 2,4 g
Protein L 8,2 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 28 %Fat: 37 %100kcal / 100 g
  • Protein 35 %
  • Carbohydrates 28 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gin the top quarter of måltider og disketter (median 6,5 g)
  • Fiber3 gin the top quarter of måltider og disketter (median 1,4 g)
  • Sugars2,4 gabove the median for måltider og disketter (median 1,8 g)
  • Fat3,9 gbelow the median for måltider og disketter (median 4,9 g)
  • Saturated fat0,9 gbelow the median for måltider og disketter (median 1,6 g)
  • Sodium264 mgbelow the median for måltider og disketter (median 281 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Comme j'aime
Barcode
3112940829270
Quantity
300 g
Label serving
300 g
Category
Solsikkefrø
Packaging
Plastic,Cardboard,Tray
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pot au feu?

100 g of Pot au feu has 100 kcal. Serving, 300 g (300 g): about 300 kcal.

How much protein is in Pot au feu?

Pot au feu contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 24,6 g in serving, 300 g (300 g). About 35 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,5 g).

How many carbs are in Pot au feu?

Pot au feu has 6,6 g of total carbohydrates per 100 g, including 3 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pot au feu?

Pot au feu contains 3,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Pot au feu?

100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3112940829270. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.