Pork Saltimbocca Joint

Packaged product Kød M&S Food

Pork Saltimbocca Joint contains 156 kcal per 100 g. A serving, 100 g (100 g) provides about 156 kcal.

Roughly 55 % of its calories come from protein, with 42 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

156kcal per 100 g
21,4 gprotein
0,9 gcarbohydrates
7,3 gfat
156kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 7,3 g 9 %
Saturated fat L 3,2 g 16 %
Sodium L 315 mg 14 %
Total carbohydrates L 0,9 g 0,3 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,2 g
Protein L 21,4 g 43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55 %Carbohydrates: 2 %Fat: 42 %156kcal / 100 g
  • Protein 55 %
  • Carbohydrates 2 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,4 gin the top quarter of kød (median 17,2 g)
  • Fiber0,5 gabove the median for kød (median 0,046 g)
  • Sugars0,2 gbelow the median for kød (median 1 g)
  • Fat7,3 gbelow the median for kød (median 8,6 g)
  • Saturated fat3,2 gabove the median for kød (median 3,1 g)
  • Sodium315 mgbelow the median for kød (median 394 mg)
  • Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Food
Barcode
29282968
Label serving
100 g
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Saltimbocca Joint?

100 g of Pork Saltimbocca Joint has 156 kcal. Serving, 100 g (100 g): about 156 kcal.

Is Pork Saltimbocca Joint high in protein?

Pork Saltimbocca Joint contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 21,4 g in serving, 100 g (100 g). About 55 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).

How many carbs are in Pork Saltimbocca Joint?

Pork Saltimbocca Joint has 0,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Saltimbocca Joint?

Pork Saltimbocca Joint contains 7,3 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Pork Saltimbocca Joint?

100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29282968. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.