Pork Loin Joint
Pork Loin Joint contains 183 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 183 kcal.
Roughly 52 % of its calories come from fat, with 47 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars | not reported | |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 2 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of kød (median 17,2 g)
- Fiber0,7 gabove the median for kød (median 0,046 g)
- Fat10,5 gabove the median for kød (median 8,6 g)
- Saturated fat3,5 gabove the median for kød (median 3,1 g)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British beef mince Marks & Spencers | 183 | 19,6 g | 0,1 g | 11,6 g |
| Bacon Rashers Denny | 183 | 19 g | 0,8 g | 12 g |
| Pork & Chimichurri Bell | 183 | 20 g | 2,8 g | 9,8 g |
| Brochette flambeau Delhaize | 183 | 19 g | 2,6 g | 11 g |
| Irish Pork Louisiana Style Quick Fry Loin Chops Dunnes Stores | 183 | 19,3 g | 0,2 g | 10,1 g |
| Organic tempeh Tiba | 183 | 22 g | 5 g | 8 g |
| Korean BBQ Meatballs Snap Kitchen | 183 | 7,3 g | 20,9 g | 8,1 g |
| Ceresorganics Grain Free Cashew, Almond Apricot 400G Ceresorganics | 183 | 6,2 g | 7,5 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Loin Joint?
100 g of Pork Loin Joint has 183 kcal. Serving, 1 portion, 100 g (100 g): about 183 kcal.
Is Pork Loin Joint high in protein?
Pork Loin Joint contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 21,4 g in serving, 1 portion, 100 g (100 g). About 47 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Pork Loin Joint?
Pork Loin Joint has 0,7 g of total carbohydrates per 100 g, including 0,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Loin Joint?
Pork Loin Joint contains 10,5 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2813350014447. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.