Pork loin chops
Pork loin chops contains 171 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 48 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Protein L | 20,6 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 2 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,6 gabove the median for kød (median 17,6 g)
- Sugars0,5 gbelow the median for kød (median 1 g)
- Fat9,5 gabove the median for kød (median 8,6 g)
- Saturated fat3,6 gabove the median for kød (median 3,1 g)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Fillet Stakes Sainsbury’s | 171 | 27,2 g | 0,5 g | 6,7 g |
| 96% Lean 4% Fat Ground Beef Pc Price Chopper | 171 | 27 g | 0 g | 7 g |
| Prawn And Pork Gyoza KB's Finest | 171 | 8,8 g | 26 g | 4 g |
| Marinade for indonesian meat satay Asian Home Gourmet | 171 | 2,5 g | 33 g | 2,5 g |
| Lamb Shanks by Herbed de Provence Burnett Fine Foods | 171 | 15,7 g | 2,1 g | 10,7 g |
| Herbes De Provence Lamb Shanks A La Carte | 171 | 15,7 g | 2,1 g | 10,7 g |
| Bacon Alfredo Chicke Meal Simple | 171 | 14,8 g | 3,4 g | 10,4 g |
| Lambs Liver Sainsbury's | 171 | 25,9 g | 4,9 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork loin chops?
100 g of Pork loin chops has 171 kcal.
Is Pork loin chops high in protein?
Pork loin chops contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other kød, that is above the median (median 17,6 g).
How many carbs are in Pork loin chops?
Pork loin chops has 0,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork loin chops?
Pork loin chops contains 9,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600134871. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.