Pork Crunch
Packaged product Kød Openshaws
Pork Crunch contains 490 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 490 kcal.
Roughly 53 % of its calories come from protein, with 45 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 24,2 g | 31 % |
| Saturated fat L | 8,4 g | 42 % |
| Sodium L | 1.605 mg | 70 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,8 g | |
| Protein L | 64,3 g | 129 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 3 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein64,3 gin the top quarter of kød (median 17,6 g)
- Fiber1 gabove the median for kød (median 0 g)
- Sugars0,8 gbelow the median for kød (median 1 g)
- Fat24,2 gin the top quarter of kød (median 8,6 g)
- Saturated fat8,4 gin the top quarter of kød (median 3,1 g)
- Sodium1.605 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Angus Beef Kettle | 490 | 6,8 g | 54,4 g | 26,4 g |
| Pork Kabanossi Dulano | 490 | 25 g | 5,3 g | 41 g |
| Fusili & ground pork tomato ragu Factor | 490 | 28 g | 41 g | 24 g |
| Spaghetti and beef meatballs Meijer | 490 | 24 g | 51 g | 22 g |
| Herbed Paleo pork chop Freshly fit | 490 | 28 g | 29 g | 30 g |
| Organic INES ROSALES | 490 | 7,1 g | 62 g | 23 g |
| Pork Kabanossi Lidl | 490 | 25 g | 5,3 g | 41 g |
| 15000560 Organic Chia Seed Radiant Whole Food | 490 | 15,6 g | 43,8 g | 30,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Crunch?
100 g of Pork Crunch has 490 kcal. Serving, 1 serving, 100 g (100 g): about 490 kcal.
Is Pork Crunch high in protein?
Pork Crunch contains 64,3 g of protein per 100 g (129 % of the 50 g Daily Value), or 64,3 g in serving, 1 serving, 100 g (100 g). About 53 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Pork Crunch?
Pork Crunch has 3,4 g of total carbohydrates per 100 g, including 1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Crunch?
Pork Crunch contains 24,2 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
How much sodium is in Pork Crunch?
100 g contains 1.605 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016765102144. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.