Pork Crackling
Pork Crackling contains 617 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 617 kcal.
Roughly 71 % of its calories come from fat, with 26 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 617 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat L | 17,4 g | 87 % |
| Sodium L | 1.786 mg | 78 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,2 g | |
| Protein L | 39,7 g | 79 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 3 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39,7 gin the top quarter of kød (median 17,6 g)
- Fiber0,1 gabove the median for kød (median 0 g)
- Sugars0,2 gbelow the median for kød (median 1 g)
- Fat49 gin the top quarter of kød (median 8,6 g)
- Saturated fat17,4 gin the top quarter of kød (median 3,1 g)
- Sodium1.786 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Freeze Dried Acai Powder Pitaya Plus | 617 | 8,3 g | 33,3 g | 50 g |
| Pork Crackling Gruntled | 617 | 44,3 g | 3,7 g | 47 g |
| Grass Fed Jerky - Beef Brisket Mason’s Meats | 617 | 40,5 g | 0 g | 49,3 g |
| Organic cashew nuts Foodmaker | 617 | 0,025 g | 20,8 g | 48,9 g |
| Original Sausage Links Valu Time | 617 | 24 g | 6,9 g | 54,9 g |
| Organic Almond Flour Diet-Food | 616 | 22 g | 5,4 g | 54 g |
| Organic Almonds Raw Royal Nuts | 615 | 19,2 g | 23,1 g | 50 g |
| Pork Crackling The Posh Pig | 618 | 41,1 g | 3,1 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Crackling?
100 g of Pork Crackling has 617 kcal. Serving, 1 portion, 100 g (100 g): about 617 kcal.
Is Pork Crackling high in protein?
Pork Crackling contains 39,7 g of protein per 100 g (79 % of the 50 g Daily Value), or 39,7 g in serving, 1 portion, 100 g (100 g). About 26 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Pork Crackling?
Pork Crackling has 5,4 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Crackling?
Pork Crackling contains 49 g of fat per 100 g, of which 17,4 g is saturated (87 % of the Daily Value).
How much sodium is in Pork Crackling?
100 g contains 1.786 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060087963105. License: ODbL 1.0 (Open Food Facts). Source record dated 7. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.