Pork Belly
Pork Belly contains 250 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 20 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat | not reported | |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 4 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gbelow the median for kød (median 17,2 g)
- Fat21 gin the top quarter of kød (median 8,6 g)
- Sodium412 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sosika
- Barcode
- 0764460506341
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Lidl Sausage Lidl | 250 | 20,7 g | 3,3 g | 16,9 g |
| Gluten free Lincolnshire pork sausages with sage, Asda | 249 | 13,2 g | 5,8 g | 18,7 g |
| Corned Beef Argentina | 249 | 20,9 g | 1,1 g | 18 g |
| Pollo braseado con bacon y champiñones mamamasa | 249 | 19 g | 18,4 g | 11 g |
| Beef, Garlic & Parsley Sausages SPECIALLY SELECTED | 249 | 11,4 g | 6,4 g | 20 g |
| Northern Irish Beef Mince 20% Fat Tesco | 250 | 18,4 g | 0 g | 19,8 g |
| Angus Beef Meatballs THE GOURMET Sausage COMPANY | 249 | 20,6 g | 2,3 g | 17,7 g |
| Bao Pork & Vegetables Bibigo | 250 | 6,1 g | 33,9 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Belly?
100 g of Pork Belly has 250 kcal.
Is Pork Belly high in protein?
Pork Belly contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Pork Belly?
Pork Belly has 2,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Belly?
Pork Belly contains 21 g of fat per 100 g.
How much sodium is in Pork Belly?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0764460506341. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.