Poppy Seed
Packaged product Krydderurter og -genstande CUB
Poppy Seed contains 500 kcal per 100 g. A typical serving of 1 Tbsp (10 g) provides about 50 kcal.
Roughly 64 % of its calories come from fat, with 21 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 0 kcal per 100 g across 642 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 21 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of krydderurter og -genstande (median 0 g)
- Fat40 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sodium0 mgin the lowest quarter of krydderurter og -genstande (median 1.795 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CUB
- Barcode
- 0725677211510
- Label serving
- 1 Tbsp
- Category
- herbs-spices
Ingredients
POPPY SEED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poppy Seed?
100 g of Poppy Seed has 500 kcal. 1 Tbsp (10 g): about 50 kcal.
Is Poppy Seed high in protein?
Poppy Seed contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 2 g in 1 Tbsp (10 g). About 14 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 0 g).
How many carbs are in Poppy Seed?
Poppy Seed has 30 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Poppy Seed?
Poppy Seed contains 40 g of fat per 100 g.
How much sodium is in Poppy Seed?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670770. License: CC0 1.0 (U.S. public domain). Source record dated 9. oktober 2023. Imported 6. november 2026.
Last updated: . Source description: "POPPY SEED". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.