popped crisps
Packaged product Snacks Good & honest
Popped crisps contains 417 kcal per 100 g. A serving, 21 g (21 g) provides about 88 kcal.
Roughly 56 % of its calories come from carbohydrates, with 28 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 792 mg | 34 % |
| Total carbohydrates L | 56,5 g | 21 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 11,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,2 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 56 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,2 gin the top quarter of snacks (median 7,1 g)
- Fiber7,5 gin the top quarter of snacks (median 3,9 g)
- Sugars11,6 gabove the median for snacks (median 5 g)
- Fat12,4 gbelow the median for snacks (median 21,1 g)
- Saturated fat1,3 gin the lowest quarter of snacks (median 3,6 g)
- Sodium792 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Good & honest
- Barcode
- 5060326870829
- Quantity
- 85g
- Label serving
- 21 g
- Category
- Nl-BE:Crisps
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Sojameel Tapiocazetmeel Zonnebloemolie Suiker Rijstmeel Zout
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in popped crisps?
100 g of popped crisps has 417 kcal. Serving, 21 g (21 g): about 88 kcal.
Is popped crisps high in protein?
Popped crisps contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value), or 3,4 g in serving, 21 g (21 g). About 16 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in popped crisps?
Popped crisps has 56,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in popped crisps?
Popped crisps contains 12,4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in popped crisps?
100 g contains 792 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060326870829. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.