Poppadoms
Packaged product Drikkevarer Asda
Poppadoms contains 350 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 38 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 38 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for drikkevarer (median 19,8 g)
- Fiber10 gin the top quarter of drikkevarer (median 8,2 g)
- Sugars1 gbelow the median for drikkevarer (median 1,1 g)
- Fat20 gabove the median for drikkevarer (median 6,7 g)
- Saturated fat1,7 gabove the median for drikkevarer (median 1 g)
- Sodium1.120 mgbelow the median for drikkevarer (median 1.340 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
lentil flour (77%), rapeseed oil, salt, raising agents (calcium hydroxide, sodium carbonates, diphosphates), may contain traces of nuts and peanuts, packaged in a protective atmosphere, no artificial colours, flavour or hydrogenated fat,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poppadoms?
100 g of Poppadoms has 350 kcal.
Is Poppadoms high in protein?
Poppadoms contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 19,8 g).
How many carbs are in Poppadoms?
Poppadoms has 40 g of total carbohydrates per 100 g, including 10 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poppadoms?
Poppadoms contains 20 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Poppadoms?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21067013. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2026. Imported 6. november 2026.
Last updated: . Source description: "POPPADOMS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.