Poppa lentil chips
Packaged product Snacks Sørlands chips
Poppa lentil chips contains 442 kcal per 100 g. A serving, 22.0 g (22 g) provides about 97 kcal.
Roughly 49 % of its calories come from carbohydrates, with 34 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 1.142 mg | 50 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 4,3 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 49 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of snacks (median 7,3 g)
- Fiber3,7 gbelow the median for snacks (median 4 g)
- Sugars4,3 gbelow the median for snacks (median 4,9 g)
- Fat16 gbelow the median for snacks (median 20,8 g)
- Saturated fat2,3 gbelow the median for snacks (median 3,6 g)
- Sodium1.142 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sørlands chips
- Barcode
- 7071688003969
- Label serving
- 22.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Coconut Bar Promax Nutrition Corp | 442 | 11,6 g | 51,2 g | 23,3 g |
| Wasabli snack mix Snackrite | 442 | 11,2 g | 63,7 g | 14,6 g |
| Naked medley Second Nature Snacks Company | 442 | 11,6 g | 48,8 g | 25,6 g |
| Lays baked chips Lays | 442 | 6,2 g | 71 g | 14 g |
| Tortilla Chips Gut & Günstig | 442 | 6,6 g | 64,4 g | 20 g |
| Chips cuite au four Lay’s | 442 | 5,9 g | 73 g | 13 g |
| Hot Dillers Snack Mix Nashville’s Whisky Hound | 442 | 14 g | 39,5 g | 27,9 g |
| Lemon White Chip Blonde The Protein Bakery | 442 | 14 g | 44,2 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poppa lentil chips?
100 g of Poppa lentil chips has 442 kcal. Serving, 22.0 g (22 g): about 97 kcal.
Is Poppa lentil chips high in protein?
Poppa lentil chips contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 4 g in serving, 22.0 g (22 g). About 17 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Poppa lentil chips?
Poppa lentil chips has 52 g of total carbohydrates per 100 g, including 3,7 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poppa lentil chips?
Poppa lentil chips contains 16 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Poppa lentil chips?
100 g contains 1.142 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7071688003969. License: ODbL 1.0 (Open Food Facts). Source record dated 20. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.