Popcorn
Packaged product Snacks Snack Day
Popcorn contains 463 kcal per 100 g. A serving, 100 g (100 g) provides about 463 kcal.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 12 g | 60 % |
| Sodium | not reported | |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for snacks (median 7,7 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat24 gabove the median for snacks (median 21,2 g)
- Saturated fat12 gin the top quarter of snacks (median 4,7 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn s máslovou příchutí Penny | 463 | 8,3 g | 53 g | 24 g |
| Popcorn kitchen simply sweet popcorn Kitchen | 463 | 5,6 g | 65 g | 18 g |
| micro pop cheese Mogyi | 463 | 8,3 g | 53 g | 24 g |
| Habanero Popcorn Pepper-King | 463 | 7,8 g | 55 g | 22 g |
| Butter Pop Corn Spar | 463 | 8,3 g | 53 g | 24 g |
| Micro Pop - Chili Mogyi | 463 | 8,3 g | 53 g | 24 g |
| Micro Pop, vajas Mogyi | 463 | 8,3 g | 53 g | 24 g |
| popcorn Orville Redenbacher | 463 | 7,3 g | 52,4 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 463 kcal. Serving, 100 g (100 g): about 463 kcal.
How much protein is in Popcorn?
Popcorn contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,3 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,7 g).
How many carbs are in Popcorn?
Popcorn has 53 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 24 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20948948. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.