Popcorn
Packaged product Snacks Skinnypop
Popcorn contains 80 kcal per 100 g. A serving, 14.0 g (14 g) provides about 11 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of snacks (median 7,1 g)
- Fiber1 gin the lowest quarter of snacks (median 3,9 g)
- Fat4,5 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0,5 gin the lowest quarter of snacks (median 3,6 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Crisps Coconut Purple Yam Banana Oh So Healthy | 80 | 0,5 g | 18 g | 0 g |
| Sprout, organic veggie & fruit smoothie, butternut squash & grape Sprout | 80 | 0,88 g | 19,5 g | 0 g |
| Snack stick Autumn | 80 | 7 g | 5 g | 1 g |
| Power snacks Navitas | 80 | 2 g | 13 g | 2,5 g |
| Chipotle Rice And Veg Veg Table | 80 | 2,5 g | 14,4 g | 0,6 g |
| Crispy Onion Chilli Paste Nam Prik Nam Yoi | 80 | 2,7 g | 14 g | 1,3 g |
| Applesauce Harris Teeter | 80 | 0 g | 19,5 g | 0 g |
| my veggie snack cup vegane pasta Bolognese Edeka | 80 | 3,9 g | 13,8 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 80 kcal. Serving, 14.0 g (14 g): about 11 kcal.
How much protein is in Popcorn?
Popcorn contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,14 g in serving, 14.0 g (14 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Popcorn?
Popcorn has 8 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0659366647932. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.