Popcorn
Packaged product Snacks Rossmann
Popcorn contains 572 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 28 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 28 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for snacks (median 7,3 g)
- Sugars21 gabove the median for snacks (median 4,9 g)
- Fat40 gin the top quarter of snacks (median 20,8 g)
- Saturated fat7,8 gabove the median for snacks (median 3,6 g)
- Sodium192 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aloo Bhujia sev Haldiram | 572 | 9 g | 46,1 g | 37,4 g |
| Original Potato Chips (Taiwan) Lay's | 572 | 7,1 g | 54,2 g | 36 g |
| All in one Kuch Kuch Bikaji | 572 | 17 g | 38 g | 39 g |
| Crispy Onions Scotts | 572 | 6,9 g | 37,1 g | 44,6 g |
| Oven Baked Classico Flavor Crunchy Snack Groksi | 572 | 47 g | 0 g | 42 g |
| Long chips sea salt sostrene grene | 572 | 4,3 g | 49 g | 39 g |
| Chips artisanales Sur le Sentier des Bergers | 572 | 5,7 g | 50,7 g | 38,4 g |
| Bombay Kitchen, Corn Chewda Bombay Kitchen Foods Inc. | 572 | 14,1 g | 42,4 g | 42,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 572 kcal.
Is Popcorn high in protein?
Popcorn contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Popcorn?
Popcorn has 39 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 40 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Popcorn?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615847429. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.