Popcorn Kernels
Packaged product Snacks Island Sun
Popcorn Kernels contains 416 kcal per 100 g. A serving, 60 g (60 g) provides about 249 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 12,7 g | 45 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gin the top quarter of snacks (median 7,7 g)
- Fiber12,7 gin the top quarter of snacks (median 9 g)
- Sugars0,9 gbelow the median for snacks (median 1 g)
- Fat4,3 gin the lowest quarter of snacks (median 21,2 g)
- Saturated fat0,6 gin the lowest quarter of snacks (median 4,7 g)
- Sodium0 mgin the lowest quarter of snacks (median 571 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Island Sun
- Barcode
- 5020580191627
- Quantity
- 500 g
- Label serving
- 60 g
- Category
- Popcorn
- Packaging
- en:bag-plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Popcorn Kernels
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Despar | 416 | 9,8 g | 60 g | 12 g |
| Coconut Caramel Popcorn Jimmy's | 416 | 3,7 g | 79 g | 8 g |
| Pipoca Natural c/ Sal Goku | 416 | 7,2 g | 64 g | 14,4 g |
| Manchitos de maíz Tosfrit tosfrit | 416 | 4,9 g | 62,4 g | 17 g |
| Strawberry Popcorn Jimmy's | 416 | 3,7 g | 79 g | 8 g |
| Popitas Palomitas Dulces Popitas | 415 | 11 g | 62 g | 11 g |
| Pop Corn Sweet Cinema Style | 415 | 7,9 g | 60 g | 14 g |
| Pop Corn Caramel Movie Pop | 415 | 3 g | 89 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn Kernels?
100 g of Popcorn Kernels has 416 kcal. Serving, 60 g (60 g): about 249 kcal.
Is Popcorn Kernels high in protein?
Popcorn Kernels contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6,5 g in serving, 60 g (60 g). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,7 g).
How many carbs are in Popcorn Kernels?
Popcorn Kernels has 77 g of total carbohydrates per 100 g, including 12,7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn Kernels?
Popcorn Kernels contains 4,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Popcorn Kernels?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5020580191627. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.