Popcorn
Packaged product Snacks Favorit
Popcorn contains 407 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1.409 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for snacks (median 7,8 g)
- Fiber8,8 gbelow the median for snacks (median 9,1 g)
- Sugars1,2 gabove the median for snacks (median 1 g)
- Fat17 gbelow the median for snacks (median 20,8 g)
- Saturated fat5 gabove the median for snacks (median 4,6 g)
- Sodium800 mgabove the median for snacks (median 568 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Majskorn 84 %, vegetabilisk olja (sal - och solrosolja), salt, emulgeringsmedel (E 322).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palomitas Eroski | 407 | 8,1 g | 50 g | 17 g |
| Popcorn, chokoladebelagt | 407 | 5,3 g | 76,4 g | 12,8 g |
| Popcorn - Sweet & Salty Specially Selected (Aldi) | 407 | 5,1 g | 80 g | 5,9 g |
| Maya popcorn Maya | 407 | 4,3 g | 79 g | 7,1 g |
| Palomitas sabor mantequilla para microondas Consum | 407 | 8,4 g | 51,3 g | 16,4 g |
| Mikrowellen Popcorn Salzig Chio | 407 | 8,5 g | 51 g | 17 g |
| Palomitas mantequilla Eroski | 407 | 8,4 g | 51 g | 16 g |
| Salted Microwave Popcorn Tayto | 407 | 8,5 g | 51 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 407 kcal.
How much protein is in Popcorn?
Popcorn contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,8 g).
How many carbs are in Popcorn?
Popcorn has 51 g of total carbohydrates per 100 g, including 8,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 17 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Popcorn?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7331746164651. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.