Popcorn chicken

Packaged product Snacks H-E-B

Popcorn chicken contains 165 kcal per 100 g.

Roughly 36 % of its calories come from protein, with 36 % from carbohydrates and 29 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn chicken by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
165kcal per 100 g
16,5 gprotein
16,5 gcarbohydrates
5,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 5,9 g 8 %
Saturated fat L 0,59 g 3 %
Sodium L 529 mg 23 %
Total carbohydrates L 16,5 g 6 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0 g
Protein L 16,5 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 36 %Fat: 29 %165kcal / 100 g
  • Protein 36 %
  • Carbohydrates 36 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,5 gin the top quarter of snacks (median 7,1 g)
  • Fiber1,2 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat5,9 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat0,59 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium529 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220588558
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crispy french fries Kroger 165 2,4 g 23,5 g 8,2 g
Crinkle Cut Crispy Cavendish Farms 165 2,4 g 25,9 g 5,9 g
Skin-on crispy fries Western Family 165 2,4 g 24,7 g 7,1 g
Crispy Skin-On Straight Cut Fries Cavendish Farms 165 2,4 g 25,9 g 5,9 g
Extra Crispy Crinkle Cut French Fries Compliments 165 3,5 g 25,9 g 5,9 g
Famous Seasoned Crispy French Fried Fries Checkers Rally's 165 2,4 g 24,7 g 5,9 g
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Chicken Nugget & Chips Airfry Guy Takeaway 165 6 g 20,4 g 6,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn chicken?

100 g of Popcorn chicken has 165 kcal.

Is Popcorn chicken high in protein?

Popcorn chicken contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Popcorn chicken?

Popcorn chicken has 16,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn chicken?

Popcorn chicken contains 5,9 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).

How much sodium is in Popcorn chicken?

100 g contains 529 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220588558. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.