Popchips
Packaged product Snacks Popchips
Popchips contains 422 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0,34 g | 0,7 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for snacks (median 7,1 g)
- Sugars4 gbelow the median for snacks (median 5 g)
- Fat17 gbelow the median for snacks (median 21,1 g)
- Saturated fat2 gbelow the median for snacks (median 3,6 g)
- Sodium720 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
degermed corn (75k). sunflower oil, seasoning (onion powder sour cream powder (milk), whey powde (milk], salt, sugar, yeast extract, garic powder, flavourings, acid: citric acid. dried parsley). allergens: see ingredients in bold. storage: store in a cool, dry place
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieMælkSaltSukkerGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Bar Hy-Vee | 422 | 40 g | 33,3 g | 15,6 g |
| Protein snack bar Vega | 422 | 22,2 g | 48,9 g | 15,6 g |
| Sunny Müsli Snack, Schoko Brüggen | 422 | 6,7 g | 68,2 g | 12,8 g |
| Protein bar kokos Protein .si | 422 | 22,8 g | 43,5 g | 16,5 g |
| Raw date and nut snacks HEMA | 422 | 7,6 g | 55,3 g | 16,8 g |
| Apple Ginger Crisp Seed + Oat Bar 88 Acres | 422 | 13,3 g | 51,1 g | 20 g |
| Milch Snack clever | 422 | 8,1 g | 43 g | 24 g |
| SNACK BEANS Spicy TROPE | 422 | 12 g | 68 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popchips?
100 g of Popchips has 422 kcal.
How much protein is in Popchips?
Popchips contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Popchips?
Popchips has 65 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popchips?
Popchips contains 17 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Popchips?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060292301723. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.