Pom'potes
Packaged product Drikkevarer Pom Potes
Pom'potes contains 72 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 7 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 61 kcal per 100 g across 225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 15,2 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,9 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 90 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars13,9 gin the top quarter of drikkevarer (median 12 g)
- Saturated fat0,5 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium4 mgin the top quarter of drikkevarer (median 3,3 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pom Potes
- Barcode
- 3021760400081
- Category
- Compotes at drikke
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compotes pommes, fraise, abricot et banane, allégées en sucres Monoprix | 72 | 0 g | 17 g | 0 g |
| Pom'Potes pomme myrtille Materne Materne | 72 | 0,5 g | 15,4 g | 0,6 g |
| Cool Fruits Pomme Banane Vitabio | 73 | 0,8 g | 16 g | 0,2 g |
| Minute gourmande - gourde cerise mirabelle pomme Minute fruitee gourmande | 71 | 0,8 g | 16,4 g | 0,5 g |
| POM'POTES Compotes Gourdes Multivariétés Les Inédits 20x90g Classique | 71 | 0,5 g | 15 g | 0,5 g |
| Pom potes Materne | 71 | 0,3 g | 15,4 g | 0 g |
| Fresa y plátano 100% fruta Hacendado | 71 | 0,7 g | 16 g | 0,2 g |
| Fruta variada Hacendado | 71 | 0,7 g | 16 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom'potes?
100 g of Pom'potes has 72 kcal.
How much protein is in Pom'potes?
Pom'potes contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein.
How many carbs are in Pom'potes?
Pom'potes has 15,2 g of total carbohydrates per 100 g, including 13,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom'potes?
Pom'potes contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pom'potes?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3021760400081. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.