Pompodoro Mozerella
Packaged product Måltider og disketter Knorr
Pompodoro Mozerella contains 110 kcal per 100 g. A serving, 267 g (267 g) provides about 294 kcal.
Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 340 kcal per 100 g across 175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 78 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of måltider og disketter (median 8,7 g)
- Fiber1,3 gbelow the median for måltider og disketter (median 1,8 g)
- Sugars3,4 gbelow the median for måltider og disketter (median 4,1 g)
- Fat0,9 gin the lowest quarter of måltider og disketter (median 3,8 g)
- Saturated fat0,4 gin the lowest quarter of måltider og disketter (median 1,2 g)
- Sodium352 mgbelow the median for måltider og disketter (median 893 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 4038700118066
- Quantity
- 5pcs
- Label serving
- 267 g
- Category
- Tørrede måltider
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
72% HARTWEIZENGRIESSTEIGWAREN, 10% Tomatenpulver', Maltodextrin, Zucker, 3,5% KÄSEPULVER (KÄSE, 1% MOZZARELLA, MOLKENERZEUGNIS), Speisesalz, Hefeextrakt, Palmöl, Zwiebeln', Knoblauch, Kräuter (Basilikum', Thymian', Petersilie, Rosmarin, Salbei), schwarzer Pfeffer. 'aus nachhaltigem Anbau. Kann Spuren von Ei, Soja, Sellerie und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nudel Broccoli Auflauf Knorr | 109 | 5 g | 13 g | 3,9 g |
| Käse-spätzle Mit Röstzwiebeln Maggi | 109 | 4,1 g | 17 g | 2,4 g |
| Chili con Carne Fix Knorr | 112 | 7,9 g | 5,5 g | 6,3 g |
| Fusilli with a Rich Tomato and Mediterranean Herbs Sauce Mrs Crimble's | 108 | 2,1 g | 24 g | 0,4 g |
| 5 Minuten Spaghetti in Käse-Sahne-Sauce Maggi | 107 | 4 g | 13,8 g | 3,8 g |
| Gebratene Asia Nudeln Knorr | 114 | 8,7 g | 15 g | 2,1 g |
| Makaroni Käse & Basilikum Knorr | 106 | 3,5 g | 18 g | 2 g |
| Risotto mediterranes Maggi | 105 | 2,8 g | 18,6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pompodoro Mozerella?
100 g of Pompodoro Mozerella has 110 kcal. Serving, 267 g (267 g): about 294 kcal.
How much protein is in Pompodoro Mozerella?
Pompodoro Mozerella contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 10,4 g in serving, 267 g (267 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 8,7 g).
How many carbs are in Pompodoro Mozerella?
Pompodoro Mozerella has 21 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pompodoro Mozerella?
Pompodoro Mozerella contains 0,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Pompodoro Mozerella?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4038700118066. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.