Pollo longaniza
Pollo longaniza contains 178 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 40 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 17,4 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 1 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,4 gbelow the median for fjerkræ (median 18 g)
- Sugars0,5 gbelow the median for fjerkræ (median 0,6 g)
- Fat11,5 gin the top quarter of fjerkræ (median 7 g)
- Saturated fat3,6 gin the top quarter of fjerkræ (median 1,5 g)
- Sodium1.040 mgin the top quarter of fjerkræ (median 440 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Menú preparado de carne picada de pollo Coren | 178 | 17 g | 0,5 g | 12 g |
| Spicy Korean Style Chicken Marks & Spencer | 178 | 15,6 g | 4,1 g | 10,9 g |
| Filet kebab Beynur | 178 | 22,1 g | 0,1 g | 9,7 g |
| Hähnchenflügel gewürzt Meine Metzgerei | 178 | 17 g | 2 g | 12 g |
| Louisiana Style Chicken Tenders Tegel | 178 | 17 g | 9,2 g | 8,1 g |
| Poulet Délice M Classic | 178 | 14,4 g | 12 g | 8 g |
| Lightly Breaded Chicken Breast Chunks Kirkland Signature | 179 | 19 g | 11,9 g | 5,4 g |
| Homestyle Buttermilk Crispy Breaded Seasoned Chicken Breasts President's Choice | 179 | 18,6 g | 10,7 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pollo longaniza?
100 g of Pollo longaniza has 178 kcal.
Is Pollo longaniza high in protein?
Pollo longaniza contains 17,4 g of protein per 100 g (35 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 18 g).
How many carbs are in Pollo longaniza?
Pollo longaniza has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pollo longaniza?
Pollo longaniza contains 11,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Pollo longaniza?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017253767. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.