Pollo Basado
Packaged product Fjerkræ Chef Select
Pollo Basado contains 223 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 41 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 189 kcal per 100 g across 84 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 22,7 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 5 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,7 gabove the median for fjerkræ (median 19 g)
- Sugars1 gabove the median for fjerkræ (median 0,89 g)
- Fat13,2 gin the top quarter of fjerkræ (median 9 g)
- Saturated fat2,8 gin the top quarter of fjerkræ (median 1,8 g)
- Sodium444 mgbelow the median for fjerkræ (median 457 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 2272930003422
- Category
- Kogt kylling
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo asado Lidl | 223 | 22,7 g | 2,7 g | 13,2 g |
| Pollo asado Chef Select | 223 | 22 g | 2 g | 13 g |
| Pollo asado la cocina de aldi | 223 | 22,7 g | 2,7 g | 13,2 g |
| Chicken Dips Quick | 222 | 14,7 g | 16,9 g | 10 g |
| Southern Fried Chicken Goujons Lidl | 224 | 13,5 g | 15,3 g | 11,8 g |
| Les Panés de Poulet Maître CoQ | 224 | 13 g | 17 g | 11 g |
| Breaded Chicken goujons Red Hen | 225 | 13,9 g | 14,6 g | 12 g |
| Southern fried chicken thighs and drumsticks Butchers Selection | 226 | 16,6 g | 11,7 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pollo Basado?
100 g of Pollo Basado has 223 kcal.
Is Pollo Basado high in protein?
Pollo Basado contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 19 g).
How many carbs are in Pollo Basado?
Pollo Basado has 2,7 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pollo Basado?
Pollo Basado contains 13,2 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Pollo Basado?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2272930003422. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.