poli hammy
Poli hammy contains 119 kcal per 100 g. A serving, 12 g (12 g) provides about 14 kcal.
Roughly 57 % of its calories come from protein, with 38 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 5 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for kød (median 17,9 g)
- Sugars1,5 gin the top quarter of kød (median 0,5 g)
- Fat5 gbelow the median for kød (median 10 g)
- Saturated fat1,5 gbelow the median for kød (median 3 g)
- Sodium720 mgabove the median for kød (median 480 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
meso piščančjih beder 90% voda, škrob, sol, arome, ekstrakti začimb, začirnbe, konzervans: natrijev nitrit (E250).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastrami Coop naturafarm | 119 | 25 g | 1,6 g | 1,4 g |
| Vacuno a tacos Mercadona | 119 | 21 g | 0,5 g | 3,5 g |
| Vacuno a tacos Mercadona | 119 | 21 g | 0,5 g | 3,5 g |
| Rôti cuit ficelle Francilin KELLER 2 tranches Charles Keller | 119 | 23 g | 1 g | 2,8 g |
| Lightlife, Tofu Pups, Veggie Protein Links Lightlife Foods Inc. | 119 | 16,7 g | 0 g | 6 g |
| Prosciutto salumificio corte buona | 120 | 17 g | 0,5 g | 5,5 g |
| A la tartar Carnitalia | 120 | 20 g | 0,7 g | 4,2 g |
| Bistec 1ªB vedella de l'Era Bonpreu | 120 | 20 g | 0,5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in poli hammy?
100 g of poli hammy has 119 kcal. Serving, 12 g (12 g): about 14 kcal.
Is poli hammy high in protein?
Poli hammy contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 2 g in serving, 12 g (12 g). About 57 % of its calories come from protein. Compared with other kød, that is below the median (median 17,9 g).
How many carbs are in poli hammy?
Poli hammy has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in poli hammy?
Poli hammy contains 5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in poli hammy?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juli 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3838977036626. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juli 2019. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.