Polen
Packaged product Sweets og Desserter Comeztier
Polen contains 352 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of sweets og desserter (median 7,4 g)
- Sugars1,7 gin the top quarter of sweets og desserter (median 0,6 g)
- Fat0,9 gin the lowest quarter of sweets og desserter (median 1,9 g)
- Saturated fat0,2 gin the lowest quarter of sweets og desserter (median 0,3 g)
- Sodium280 mgabove the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comeztier
- Barcode
- 8412016357061
- Category
- Bugstribet bonit
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortitas de maiz hijas del sol | 352 | 8,4 g | 74 g | 0,9 g |
| Protein Maiswaffeln NaturPura | 352 | 22 g | 52 g | 4,4 g |
| Tortas de maíz NaturTierra | 352 | 8,4 g | 74 g | 0,9 g |
| Gallette mais quinoa biologiche Trevisan | 351 | 6,6 g | 77 g | 1,3 g |
| Gallette di mais integrale pignoletto Langalletta | 354 | 8,5 g | 72,3 g | 3,5 g |
| Galettes fines de mais riz La Vie Claire | 354 | 7,6 g | 76,5 g | 1,7 g |
| CRISPY minis Butter Popcorn flavour Quaker | 350 | 10 g | 80 g | 3 g |
| Salmas horneadas Sanissimo | 350 | 7 g | 69,9 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polen?
100 g of Polen has 352 kcal.
How much protein is in Polen?
Polen contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,4 g).
How many carbs are in Polen?
Polen has 74 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polen?
Polen contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Polen?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412016357061. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.