Poke Sauce

Packaged product Suppe og saucer Obento

Poke Sauce contains 94 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 32 kcal.

Roughly 89 % of its calories come from carbohydrates, with 10 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

94kcal per 100 g
2,1 gprotein
17,6 gcarbohydrates
0,088 gfat
32kcal in serving, 1 portion, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94,1 kcal
Total fat L 0,088 g 0,1 %
Saturated fat L 0,088 g 0,4 %
Sodium L 4.270 mg 186 %
Total carbohydrates L 17,6 g 6 %
Dietary fiber L 4,1 g 15 %
Total sugars not reported
Protein L 2,1 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 89 %Fat: 1 %94kcal / 100 g
  • Protein 10 %
  • Carbohydrates 89 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gbelow the median for suppe og saucer (median 2,1 g)
  • Fiber4,1 gin the top quarter of suppe og saucer (median 1 g)
  • Fat0,088 gin the lowest quarter of suppe og saucer (median 2,8 g)
  • Saturated fat0,088 gbelow the median for suppe og saucer (median 0,79 g)
  • Sodium4.270 mgin the top quarter of suppe og saucer (median 417 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Obento
Barcode
9310432007685
Label serving
1 portion (34 g)
Category
Suppe og saucer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Poke Sauce?

100 g of Poke Sauce has 94 kcal. Serving, 1 portion, 34 g (34 g): about 32 kcal.

How much protein is in Poke Sauce?

Poke Sauce contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 34 g (34 g). About 10 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,1 g).

How many carbs are in Poke Sauce?

Poke Sauce has 17,6 g of total carbohydrates per 100 g, including 4,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poke Sauce?

Poke Sauce contains 0,088 g of fat per 100 g, of which 0,088 g is saturated (0,4 % of the Daily Value).

How much sodium is in Poke Sauce?

100 g contains 4.270 mg of sodium, 186 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310432007685. License: ODbL 1.0 (Open Food Facts). Source record dated 27. januar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.