Pois du Cap

Packaged product Andre fødevarer Le comptoir colonial

Pois du Cap contains 270 kcal per 100 g. A serving, 100 g (100 g) provides about 270 kcal.

Roughly 66 % of its calories come from carbohydrates, with 32 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pois du Cap by Le comptoir colonial, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
21,5 gprotein
44,4 gcarbohydrates
0,69 gfat
270kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 0,69 g 0,9 %
Saturated fat L 0,16 g 0,8 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 44,4 g 16 %
Dietary fiber not reported
Total sugars L 8,5 g
Added sugars L 0 g 0 %
Protein L 21,5 g 43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 66 %Fat: 2 %270kcal / 100 g
  • Protein 32 %
  • Carbohydrates 66 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,5 gin the top quarter of andre fødevarer (median 7 g)
  • Sugars8,5 gabove the median for andre fødevarer (median 3,4 g)
  • Fat0,69 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0,16 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium20 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Le comptoir colonial
Barcode
3265960403187
Quantity
600g
Label serving
100 g
Category
haricots-secs
Nutri-Score
A as computed by Open Food Facts

Ingredients

pois du Cap

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Haricots géants Riche Vallée 297 21,2 g 41,3 g 1,2 g
Lingot blanc BioRacine 104 8,4 g 13,6 g 0,33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pois du Cap?

100 g of Pois du Cap has 270 kcal. Serving, 100 g (100 g): about 270 kcal.

Is Pois du Cap high in protein?

Pois du Cap contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value), or 21,5 g in serving, 100 g (100 g). About 32 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Pois du Cap?

Pois du Cap has 44,4 g of total carbohydrates per 100 g, including 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pois du Cap?

Pois du Cap contains 0,69 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).

How much sodium is in Pois du Cap?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3265960403187. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.