Pocket Fingers
Packaged product Sweets og Desserter Bifa
Pocket Fingers contains 411 kcal per 100 g. A serving, 100 g (100 g) provides about 411 kcal.
Roughly 64 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 65,8 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 19,3 g | |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gin the top quarter of sweets og desserter (median 6,5 g)
- Sugars19,3 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat11,2 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat5,3 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bifa
- Barcode
- 6132501547037
- Label serving
- 100 g
- Category
- Kiks, biskuitter og småkager
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sucre, graisse végétale, lait en poudre, sel, arôme lait "artificiel", additifs alimentaires: [carbonate acide d'ammoniurn SIN503, carbonate acide de sodium SIN 500] BPF: agents levants, lécithine SIN 322 BPF : émulsifiant, métabisulfite de sodium SIN 223 : agent de conservation
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie chocolat noir & chocolat au lait Rachel's | 411 | 5,7 g | 56,9 g | 18,4 g |
| Indián - Kakaový keks laguna centrum | 411 | 12,7 g | 71,5 g | 9,7 g |
| Tres Estrellas, Supremas, Cookies Fabrica De Galletas La Moderna | 411 | 7,1 g | 71,4 g | 10,7 g |
| detox delicia | 411 | 6,2 g | 61,3 g | 18,9 g |
| Rolland Giusto | 411 | 6 g | 69 g | 11 g |
| Sultana Crunchers Hartig Kaas & Tomaat Sultana | 411 | 8,7 g | 69,5 g | 10,4 g |
| tortine cioccolato e chia Misura | 411 | 8,2 g | 49 g | 19 g |
| Zoochoc Lapasion | 411 | 4,7 g | 59 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pocket Fingers?
100 g of Pocket Fingers has 411 kcal. Serving, 100 g (100 g): about 411 kcal.
Is Pocket Fingers high in protein?
Pocket Fingers contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 11,8 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Pocket Fingers?
Pocket Fingers has 65,8 g of total carbohydrates per 100 g, including 19,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pocket Fingers?
Pocket Fingers contains 11,2 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Pocket Fingers?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. marts 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6132501547037. License: ODbL 1.0 (Open Food Facts). Source record dated 7. marts 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.