Pluma
Packaged product Korn og pastaprodukter La Isleña
Pluma contains 347 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (354 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3,5 gabove the median for korn og pastaprodukter (median 3,3 g)
- Fat2 gin the top quarter of korn og pastaprodukter (median 1,8 g)
- Saturated fat0,5 gin the top quarter of korn og pastaprodukter (median 0,35 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 5,2 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Isleña
- Barcode
- 8410361000090
- Category
- Hård hvede makaroni
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni Pâtes Fabre | 347 | 12,1 g | 70,4 g | 1,9 g |
| Macaroni moyen (20% gratuit) Famo | 348 | 10,9 g | 71,6 g | 1,3 g |
| Fatti's & Moni's Macaroni Fatti's & Moni's | 348 | 12 g | 66 g | 1,6 g |
| Macaroni Pasta Berruto | 348 | 12 g | 71 g | 1,1 g |
| Macaroni Arrighi | 348 | 12 g | 71 g | 1,1 g |
| Macaroni complètes bio Casino | 346 | 13 g | 64 g | 2,1 g |
| Macaroni Winny | 349 | 11,8 g | 72 g | 1,5 g |
| Macarrones Auchan | 349 | 12 g | 70 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pluma?
100 g of Pluma has 347 kcal.
Is Pluma high in protein?
Pluma contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein.
How many carbs are in Pluma?
Pluma has 68 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pluma?
Pluma contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pluma?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410361000090. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.