Płatki Owsiane
Packaged product Andre fødevarer BeOrganic
Płatki Owsiane contains 366 kcal per 100 g. A serving, 100 g (100 g) provides about 366 kcal.
Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 62,4 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 11,9 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 69 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gabove the median for andre fødevarer (median 7 g)
- Sugars0,9 gbelow the median for andre fødevarer (median 3,4 g)
- Fat7,2 gabove the median for andre fødevarer (median 6,5 g)
- Sodium4 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BeOrganic
- Barcode
- 5903242580505
- Label serving
- 100 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Raclette à la truffe Atelier du fromage les affinés | 366 | 23 g | 1,6 g | 20 g |
| Tubular spaghetti San Remo | 366 | 12,5 g | 72 g | 2 g |
| All-in Soezie | 366 | 16,3 g | 61,1 g | 4,1 g |
| Risotto Pomodoro Carote Gallo | 366 | 6,8 g | 74 g | 3,9 g |
| Iso Whey 100% FutureBody | 366 | 90 g | 0,8 g | 0,33 g |
| Fettuccine all'Uovo Despat | 366 | 15 g | 66 g | 4,3 g |
| Pagef Capicci Cannoli Mini Pagef | 366 | 6 g | 54 g | 14 g |
| Crystallized Ginger Rivertail Foods | 366 | 0 g | 87,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Płatki Owsiane?
100 g of Płatki Owsiane has 366 kcal. Serving, 100 g (100 g): about 366 kcal.
Is Płatki Owsiane high in protein?
Płatki Owsiane contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 11,9 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Płatki Owsiane?
Płatki Owsiane has 62,4 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Płatki Owsiane?
Płatki Owsiane contains 7,2 g of fat per 100 g.
How much sodium is in Płatki Owsiane?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5903242580505. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.