Plasmon
Packaged product Sweets og Desserter Plasmon
Plasmon contains 419 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 17 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 76,6 g | 28 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 25 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 74 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber2,7 gbelow the median for sweets og desserter (median 3 g)
- Sugars25 gbelow the median for sweets og desserter (median 27 g)
- Fat8 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat3,8 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium272 mgabove the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plasmon
- Barcode
- 8001040418291
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dolcesenza Misura | 419 | 7,7 g | 65 g | 18 g |
| Soft Bakes Blueberry Crownfield | 419 | 6 g | 66 g | 13 g |
| Holiday Cookies Lil’ Dutch Maid | 419 | 3,2 g | 67,7 g | 16,1 g |
| Graham crackers The Federated Group Inc. | 419 | 6,5 g | 77,4 g | 9,7 g |
| Honey Graham Crackers Market Pantry | 419 | 6,5 g | 77,4 g | 9,7 g |
| Mini politas Migros | 419 | 9 g | 83 g | 5 g |
| Animal Crackers Original Stauffer's | 419 | 7 g | 81,4 g | 5,8 g |
| Bolachas Matinais Chocolate & Cereais Pingo Doce | 419 | 9,1 g | 64 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plasmon?
100 g of Plasmon has 419 kcal.
How much protein is in Plasmon?
Plasmon contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Plasmon?
Plasmon has 76,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plasmon?
Plasmon contains 8 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Plasmon?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001040418291. License: ODbL 1.0 (Open Food Facts). Source record dated 18. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.