Planted kebab
Planted kebab contains 218 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 39 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (199 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0,3 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 5 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of kød (median 15 g)
- Fiber4,2 gbelow the median for kød (median 4,4 g)
- Sugars0,3 gin the lowest quarter of kød (median 1,3 g)
- Fat13 gin the top quarter of kød (median 9,1 g)
- Saturated fat1 gbelow the median for kød (median 1,1 g)
- Sodium600 mgabove the median for kød (median 520 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planted
- Barcode
- 7630294500264
- Category
- Kødanaloger
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky Jalapeño Spiced Bites Greens & Goodness | 218 | 8,2 g | 8,7 g | 16 g |
| Salt and chilli no chicken skewers Plant Menu | 218 | 19,4 g | 4,1 g | 13 g |
| Vegan escalope Damhert | 218 | 11,8 g | 24,5 g | 10 g |
| Plan B Vegane Geschnetzeltes Teriyaki Rasting | 218 | 15 g | 6,4 g | 14 g |
| Plan B Vegan Geschnetzeltes Asia Style Rasting | 218 | 15 g | 6,4 g | 14 g |
| Vegan mini frikandel Albert Heijn | 218 | 16 g | 12 g | 11 g |
| Kebab original planted | 218 | 20 g | 2,6 g | 13,4 g |
| BBQ Grillsteak Vemondo | 218 | 19 g | 6,5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Planted kebab?
100 g of Planted kebab has 218 kcal.
Is Planted kebab high in protein?
Planted kebab contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 15 g).
How many carbs are in Planted kebab?
Planted kebab has 2,6 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Planted kebab?
Planted kebab contains 13 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Planted kebab?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7630294500264. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.